Disconnect to Reconnect: Digital Detox in the Age of Technology
Do you find yourself caught in the cycle of endless scrolling? Whether it's Instagram or TikTok, the urge to swipe through post after...
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Will Gust
May 25
Taking a Break From Monotony
After spending gruelling hours working on a project, whether for school, work, or as a hobby, it is absolutely necessary to take a break....
Nuha Naseer
May 4
Effective Study Strategy: Insights from Psychological Research
With the dawn of finals season rapidly encroaching, the stress of studying a semester’s worth of content is soon to begin. To avoid...
Alice Conroy
Apr 20
On the Playground
Your friends are singing a song. One that is accompanied by gestures. The bouncy, happy intonation is inviting. You want to have fun too....
Alice Conroy
Apr 20
Late to the Party
This past month, I have been privileged with the opportunity to try medications to help me manage symptoms of ADHD. After years of...
Will Gust
Apr 7
When To Make Friends At Work
As an adult, it’s significantly more difficult to form connections to others. No longer do small schoolroom classes form tight-knit...
Wellness Proposal
Mar 22
No SPF, No Studying
My most recent epiphany is that the plant on my window sill and I are more alike than I ever expected. Plants need sunlight for...
Michelle Liu
Mar 16
Work Besties: Friendships in the Workplace
A ‘work bestie’ is someone you would consider a close friend at your workplace. These relationships share a strong bond and often confide...
Nuha Naseer
Feb 2
Procrastination & Future Self-continuity
Procrastination: the art of unnecessarily delaying important tasks or activities. Also known as ‘intentional delay’, procrastination is a...
Alice Conroy
Jan 26
Trying & Retrying Something
I often avoid doing anything new that I might not be ‘good’ at even though trying something new, for many, is an exciting prospect. I am...
Wellness Proposal
Jan 25
You Don’t Need That: Overconsumption & Mental Health
Every time I scroll on social media, I am plagued by out-of-touch influencers trying to sell me things. Although I know they’re paid to...
Alice Conroy
Jan 25
Beginning a new semester
The start of the winter term at school feels equally exciting as it feels preemptively draining. While I feel both tentatively refreshed...
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