No SPF, No Studying

My most recent epiphany is that the plant on my window sill and I are more alike than I ever expected. Plants need sunlight for photosynthesis, a vital process that provides them with the energy to flourish. I’m not capable of photosynthesis, but like a plant without sunlight, I will wilt. 

Seasonal sadness is a phenomenon where an individual’s emotions are strongly ruled by changes in weather. In my case, the lack of sunlight during the winter and autumn months make me significantly less happy— dare I say, perpetually miserable— than if it were bright outside. I will add that living in a city that has been nicknamed after its incessant rain does not help my case. When the sky is a lovely shade of dull grey, or the week’s forecast is straight downpour (which, honestly, is probably half of the entire year), I feel particularly inclined to stay under my covers and avoid all responsibilities. In other words, gloomy weather makes me feel uninspired, helpless, and quite frankly, gross all around. 

So, how do I combat this? I find that studying with a bright lamp helps alleviate the effects, especially when I’m trying to be productive for longer periods. It also doesn’t hurt to gather some friends to study with you; not even necessarily together, but merely within proximity of one another. Sometimes the presence of good company is enough to keep you going. Remaining optimistic is also a valuable tenet; your lack of motivation now will make the summer weather feel even better. To all my seasonally-sad companions: the sun is fast approaching, keep holding on!